如果需要，赖斯已准备好在对阵巴拿马的比赛中首发——尽管他在对阵加纳的比赛中腿部受伤。DECLAN RICE is ready to start against Panama if required - despite the dead leg he suffered versus Ghana.
Declan Rice has been managing neural pain in his hamstring for the last six months.Rice has been wearing compression socks to help his hamstrings and back.
compression socks（如果是在运动中，一般指的是“压缩袜”或“压力袜”，主要用来帮助肌肉恢复、减轻运动疲劳。🧐
